Yoga and Mindfulness Weekend
Nestled in the picturesque Gressoney Valley, our Yoga and Mindfulness Weekend offers a perfect blend of relaxation and adventure, all based at B&B Alchemilla.
Join for only €349
About
The Gressoney Valley is a haven for nature lovers, outdoor enthusiasts, and those seeking tranquility. What sets the valley apart is its unique location at the heart of Monte Rosa, a dramatic backdrop of snow-capped peaks, glaciers, and alpine landscapes.
In winter, snow covers the valley and transfroms it into a winter sports heaven. The valley is part of the expansive Monterosa Ski area, which spans across three valleys and boasts over 180 kilometers of ski slopes. Snowboarders and skiers are drawn to the exhilarating off-piste opportunities on the glacier, while the area also offers serene cross-country skiing trails.
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In summer, the valley blossoms into a vibrant green paradise, offering numerous hiking and mountain biking trails. Visitors can explore the lush forests, alpine meadows teeming with flora and fauna, crystal clear streams, and serene lakes.
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What better location for a weekend of relaxation and adventure?
Itinerary
Day 1: Friday
Once you have settled in, you will have dinner before a guided mindfulness session under the stars.
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(Subject to weather conditions)
Day 2: Saturday
You will wake up with Yoga exercises for the body and mind before having breakfast.
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In the morning you will go on a guided hike to Alpenzu, then have lunch.
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In the afternoon you will meditate, before hiking back to Alchemilla and visiting the wellness centre at the nearby Hotel Jolanda Sport.
Day 3: Sunday
Once again, you will wake up with Yoga exercises for the body and mind before having breakfast.
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After breakfast, you will spend the day in nature.
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There is also a possibility of going E-biking for an extra fee.
Kit List
Supportive walking footwear
Clothing for yoga
Clothing for hiking
Hat, sunglasses and sun cream
Personal medication and first aid supplies
Water container
Small rucksack to carry water and snacks
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